A grain bowl of quinoa salad with cucumbers, tomatoes, and sour cream.

Move Over Salads Try These Grain Bowl Recipes Instead

Whether you’re a seasoned meal-prep maestro or on the hunt for a speedy and delectable dinner solution, grain bowls are here to save the day. We’ve compiled a lineup of fantastic recipes set to transform your lunch and dinner routine. Bursting with vibrant veggies and brimming with protein-packed goodness, these bowls promise both satisfaction and flavor. So, snag your go-to bowl, load it up with goodness, and prepare to enhance your culinary prowess with these effortless, flavorful, and fulfilling grain bowl recipes.

Meal Prep Grilled Chicken Grain Bowls

A grain bowl with chicken, vegetables and quinoa.
Meal Prep Grilled Chicken Grain Bowls. Photo credit: Seasonal Cravings.

Meal Prep Grilled Chicken Grain Bowls are a healthy and nutritious plan ahead meal for summer. Loaded with grilled vegetables and honey garlic marinated chicken, you will look forward to eating these all week. {gluten free}
Get the Recipe: Meal Prep Grilled Chicken Grain Bowls

Sausage And Bok Choy Grain Bowl With Creamy Tahini Dressing

A grain bowl of asian stir-fry with mushrooms, onions and sweet potatoes.
Sausage And Bok Choy Grain Bowl With Creamy Tahini Dressing. Photo credit: Seasonal Cravings.

Loaded with fresh, healthy, and satisfying flavors, this Sausage and Bok Choy Grain Bowl with Butternut Squash is sure to be a new staple in your home. This mouthwatering dish comes together in under 30 minutes for the perfect easy weeknight meal.
Get the Recipe: Sausage And Bok Choy Grain Bowl With Creamy Tahini Dressing

Fish Taco Grain Bowl

Grain Bowl Recipe with Quinoa Salad, Red Cabbage, Radishes, and Avocado.
Fish Taco Grain Bowl. Photo credit: Seasonal Cravings.

Take your favorite fish taco recipe and put it into a bowl. This Fish Taco Grain Bowl is layered with quinoa, flaky white fish, red cabbage, avocado, and tomatoes. It’s hearty, satisfying and oh so healthy. {gluten free, dairy free}
Get the Recipe: Fish Taco Grain Bowl

Late Summer Quinoa Grain Bowl

A Grain bowl of quinoa salad with radishes, tomatoes and avocado.
Late Summer Quinoa Grain Bowl. Photo credit: Seasonal Cravings.

This Late Summer Quinoa Grain Bowl is full of summer squash, fresh corn, and tomatoes. Prep this on Sunday and eat healthy all week. {gluten free}
Get the Recipe: Late Summer Quinoa Grain Bowl

Instant Pot Quinoa Grain Bowl

A grain bowl filled with fruits and vegetables.
Instant Pot Quinoa Grain Bowl. Photo credit: PinkWhen.

Have you tried to make Instant Pot Quinoa? Oh my goodness! Full of protein, vitamins, and antioxidants, this Quinoa recipe is packed full of healthy goodness. It’s also quick! You can make this bowl in under 15 minutes. Check out this delicious Instant Pot Quinoa Grain Bowl, it’s so yummy!
Get the Recipe: Instant Pot Quinoa Grain Bowl

Yummy Pork Egg Roll In A Bowl – 15 Minute Meal

Two bowls of Asian stir fry with meat and vegetables, served as grain bowl recipes.
Yummy Pork Egg Roll In A Bowl – 15 Minute Meal. Photo credit: XooxBella.

Pork egg roll in a bowl is a low-carb alternative to traditional egg rolls. This is an easy recipe with ground pork, veggies and other flavours which is sure to satisfy a craving for Asian food. I love this easy one pan meal. If you want something quick and simple for a busy weeknight dinner, consider this 15 minute meal! It’s cheaper and healthier than takeout but every bit as tasty – maybe even more!
Get the Recipe: Yummy Pork Egg Roll In A Bowl – 15 Minute Meal

Harvest Bowl

A grain bowl with kale, apples, and quinoa.
Harvest Bowl. Photo credit: Retina Broke Bank Vegan.

This harvest bowl is filled to the brim with fresh, seasonal ingredients like butternut squash, apples, kale, and more! It epitomizes the essence of a hearty, healthy, and wholesome meal. Serve it with nuts, seeds, and your favorite sauce for the perfect fall and winter lunch or dinner.
Get the Recipe: Harvest Bowl

Taco Rice Bowl Recipe With Ground Beef

A flavorful bowl of Mexican rice with tender beef and creamy guacamole.
Taco Rice Bowl Recipe With Ground Beef. Photo credit: the honour system.

This Taco Rice Bowl Recipe with Ground Beef is a healthy and popular family dinner. This easy meal all comes together in less than thirty minutes!
Get the Recipe: Taco Rice Bowl Recipe With Ground Beef

Easy Salmon Quinoa Bowl Recipe

A delicious grain bowl recipe featuring asian quinoa with tender chicken and an array of fresh vegetables.
Easy Salmon Quinoa Bowl Recipe. Photo credit: Drizzling Flavor..

This colorful and easy salmon quinoa bowl recipe has everything you need for a balanced, nutritious, delicious meal. It has good fats, a great source of fiber, and lots of protein.
Get the Recipe: Easy Salmon Quinoa Bowl Recipe

Best Ground Beef And Broccoli Stir Fry Recipe

A grain bowl of beef, broccoli and rice with chopsticks.
Best Ground Beef And Broccoli Stir Fry Recipe. Photo credit: My Everyday Table.

Are you looking for a quick weeknight meal that the whole family will love? (Possibly even the veggies!) And this ground beef and broccoli recipe is a great way to check both of those boxes. This easy beef and broccoli stir fry comes together in just 20 minutes by utilizing some quick kitchen shortcuts to help you out at the 5pm crazy hour. And if meal prep is your style, it’s a great one that reheats really well.
Get the Recipe: Best Ground Beef And Broccoli Stir Fry Recipe

Ground Turkey Meal Prep Bowl Recipe (4 Trader Joe’s Ingredients)

A nutritious grain bowl recipe featuring a plastic container filled with a delicious combination of meat and broccoli.
Ground Turkey Meal Prep Bowl Recipe (4 Trader Joe’s Ingredients). Photo credit: My Everyday Table.

Looking for some trader joe’s meal prep ideas? This ground turkey meal prep bowl recipe is so EASY + HEALTHY and takes just 20 minutes to make!
Get the Recipe: Ground Turkey Meal Prep Bowl Recipe (4 Trader Joe’s Ingredients)

Healthy Curry Beef Bowl

Thai beef curry with peppers and lime in a grain bowl.
Healthy Curry Beef Bowl. Photo credit: The Almond Eater.

You’re going to love this healthy, Whole30-compliant Curry Beef Bowl. It’s made with cauliflower rice, then topped with red peppers and red curry-marinated beef, and it comes together in under 30 minutes!
Get the Recipe: Healthy Curry Beef Bowl

Burger Bowls

A white bowl with lettuce, tomatoes, and pickles served as a refreshing grain bowl recipe.
Burger Bowls. Photo credit: Healthy Seasonal Recipes.

These Burger Bowls have all the yummy flavors of hamburgers, including lettuce, tomato, onion and pickles but without the bun. Instead they are layered into bowls on top of cauliflower rice for a lower carb meal option. The Thousand Island dressing makes them irresistible!
Get the Recipe: Burger Bowls

Korean Ground Beef And Rice Bowls

Grain Bowl: A flavorful combination of rice, meat, and vegetables, creating a satisfying and nutritious meal. Perfect for quick and easy weeknight recipes.
Korean Ground Beef And Rice Bowls. Photo credit: iFoodReal.

Korean Ground Beef and Rice Bowls is a 30 minute, healthy ground beef recipe full of vegetables, Asian flavored sauce, then served over hearty brown rice or go low carb with cauliflower rice.
Get the Recipe: Korean Ground Beef And Rice Bowls

Mediterranean Hummus Bowl

A grain bowl of gyro with chickpeas, tomatoes and cucumbers.
Mediterranean Hummus Bowl. Photo credit: The Almond Eater.

This Mediterranean Hummus Bowl uses brown rice as a base and is filled with tomatoes, feta and roasted chickpeas for a tasty vegetarian lunch or dinner. It can be prepped ahead of time and the whole dish comes together in just 30 minutes!
Get the Recipe: Mediterranean Hummus Bowl

Mediterranean Quinoa Bowl

A grain bowl of quinoa salad with cucumbers, tomatoes, and sour cream.
Mediterranean Quinoa Bowl. Photo credit: The Almond Eater.

This Mediterranean Quinoa Bowl is filled with cucumbers, tomatoes, onions, and feta and drizzled in a simple, homemade tzatziki sauce, making it a healthy vegetarian meal.
Get the Recipe: Mediterranean Quinoa Bowl

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