Hearty Salads That Are Perfect for a Light Yet Filling Dinner

Salads aren’t just for sides anymore—they can be the star of the dinner table! These hearty and flavorful salad recipes are packed with satisfying ingredients, bold dressings, and a variety of textures to make every bite exciting. Whether you’re looking for a light meal or a protein-packed bowl, these salad dinners are perfect for any night of the week!

Thai Chicken Salad

Light, crunchy and packed with flavor, this Thai Chicken salad is great for make ahead lunches. The Thai peanut dressing is lightened up with powdered peanut butter but is still full of flavor.
Get the Recipe: Thai Chicken Salad

Tuna Salad Collard Wraps

This Tuna Salad Collard Wrap is super healthy, light and refreshing. It’s perfect for meal prep and stays fresh in the fridge for a few days. {gluten free
Get the Recipe: Tuna Salad Collard Wraps

Bay Scallop Corn Salad

This bay scallop corn salad is served with a savory tart cherry granola over a bed of baby kale with cherry dijon dressing. Eating well never looked so good!
Get the Recipe: Bay Scallop Corn Salad

Easy Mediterranean White Bean Salad

This Mediterranean white bean salad is fresh, bright, light, and comes together in minutes. A one-bowl filling recipe, perfect as a side or to bring to barbecues!
Get the Recipe: Easy Mediterranean White Bean Salad

Warm Kale Salad With Prosciutto And Manchego

Warm Kale Salad with Prosciutto and Manchego is a warm and cozy salad that highlights some seriously delicious flavors from the pears, sharp Manchego cheese, and salty prosciutto. It’s a great wholesome dish that will fill you up for any meal.
Get the Recipe: Warm Kale Salad With Prosciutto And Manchego

Sweet Potato Kale Salad

Craving something healthy and delicious? Look no further than this sweet potato kale salad! This dish is packed with nutrient-rich ingredients like sweet potatoes, kale, and crispy chickpeas, making it the perfect choice for those looking to fuel their bodies with wholesome goodness.
Get the Recipe: Sweet Potato Kale Salad

Mediterranean Black Bean Salad

This colorful and refreshing Mediterranean black bean salad drizzled with a zesty cilantro lime dressing is quick to assemble. It’s customizable and can be served as a salad or as a salsa dip with tortilla chips, making it a perfect light lunch or side dish any day of the week!
Get the Recipe: Mediterranean Black Bean Salad

Mandarin Orange Salad

Mandarin Orange Salad with Chicken is sweet, yummy, and full of fresh flavor. With the bursting tastes of red pomegranate, cherry tomatoes, and mandarin oranges, you’ll be sure to wow your guests with this colorful salad.
Get the Recipe: Mandarin Orange Salad

Garlic Lemon Pepper Shrimp Salad

What’s better than a quick and tasty salad for lunch? Well, how about an amazingly delicious garlic lemon pepper shrimp salad! Made with snap peas, asparagus, garlic, mixed greens and more, it’s a super antioxidant protein-packed green salad.
Get the Recipe: Garlic Lemon Pepper Shrimp Salad

Italian Tuna White Bean Salad

Simple ingredients combine to make this Tuscan classic. Juicy fresh tuna pairs with beans for a Tuscan tuna white bean salad everyone will enjoy. It makes a tasty meal, whatever the season.
Get the Recipe: Italian Tuna White Bean Salad

Veggie Shawarma Salad

This flavor-packed veggie shawarma salad puts a twist on the traditional Middle Eastern dish by replacing the meat with colorful vegetables for a 100% plant-based meal. Seasoned cauliflower, green beans, and chickpeas are the heart of this dish, with a delicious homemade garlic aioli sauce to top it off.
Get the Recipe: Veggie Shawarma Salad

Warm Farro Kale Salad With Orange

This simple filling Farro and Kale salad is an easy meal to put together. Roast the sweet potatoes, cook the farro, then saute together.
Get the Recipe: Warm Farro Kale Salad With Orange

Roasted Butternut Squash, Black Bean And Quinoa Salad

This Roasted Butternut Squash, Black Bean, And Quinoa Salad is one of the easiest, most flavorful fall salad recipes, full of nutrients and wholesome ingredients. Served warm or cold, this delicious salad is also a great make-ahead lunch for work or back to school.
Get the Recipe: Roasted Butternut Squash, Black Bean And Quinoa Salad